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디지털 기기 사용 시간 관리의 중요성

**Image Prompt for Physical Consequences of Excessive Screen Time**:
"A person sitting at a desk with a computer, showing signs of discomfort such as back pain and tired eyes. The background includes a clock indicating long hours spent in front of the screen, with a plant nearby symbolizing the need for breaks and a healthier workspace."

Fem sätt att hantera din skärmtid effektivt

2025-06-09

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I dagens digitala värld är det lätt att förlora sig själv i den oändliga strömmen av information och underhållning. Många ...

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**Image Prompt for Physical Consequences of Excessive Screen Time**:
"A person sitting at a desk with a computer, showing signs of discomfort such as back pain and tired eyes. The background includes a clock indicating long hours spent in front of the screen, with a plant nearby symbolizing the need for breaks and a healthier workspace."

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Fem sätt att hantera din skärmtid effektivt

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